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Alternative Medicine Directory - eNaturalTherapy.com  - Listing Details

ID:527
Title: Shift Cognitive Therapy - Assessment
URL:http://shiftct.com/
Category:Wellness: North America: Canada
Description:The purpose of cognitive behaviour treatments is to assist individuals become mindful of ideas and patterns of behavior that keep them experiencing stuck. Its focus is on the 'here-and-now' to help alleviate current symptoms and address current problems. Clinical experimentation shows that cognitive therapy is as effective as medication for the treatment of anxiety and depression, in the absence of the associated side effects. When it concerns preserving wellness and preventing relapse, cognitive therapy is more practical than medication. A regular course of treatment is in between 10 and 20 sessions.
Meta Keywords:Psychologist
 

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